As an integrative energy medicine practitioner, my intention is to support your overall healing in body, mind, emotion, and spirit through a multi-modality approach. My goal is to empower you through teaching self-care and real-life practices that will support you to thrive as you navigate life's daily demands. I create and hold therapeutic presence which allows for a safe container and sacred space for you during your healing journey.
Hetal Patel RN, BSN HTCP
"Helping busy career professionals feel balanced, calm, and empowered to break free from the cycle of stress, anxiety, and overwhelm that results in fatigue and burnout so they can be present for themselves first and others next.”
Energy Healing can release stuck energy and clear congested energy that can cause us to feel overwhelmed, anxious, have racing thoughts, and experience physical tension in our body. During our sessions, this trapped and stuck energy is released through the human energy system and you may feel lighter, calmer, and grounded leading to a sense of overall balance and well being.
Helping clients to switch off their busy minds and experience deep relaxation helps to heal. Through energy healing, specific relaxation techniques, breathwork, meditation & mindfulness practices we can help ourselves deeply relax, rest, restore, and rejuvenate. Research shows that Healing Touch & Energy Healing facilitates the relaxation response in the body placing it in a position to self-heal.
Energy Healing Techniques & Practices to support healing of the autonomic nervous system which includes our sympathetic and parasympathetic nervous system and healing of the Vagus Nerve to support trauma healing. When a troubling event happens to us, we can get stuck inside of a nervous system state and by gently and slowly working with the energetic system, we can restore healing to our nervous system and the body.
If you feel limiting beliefs are keeping you stuck where you are. If you are not feeling like yourself or feeling lost regarding the next steps or feeling unhappy with current disposition. Energy healing, energy coaching, and mindset practices can all support you in finding yourself again. Connect with your inner resources and letting go of what no longer serves you in your life is a powerful practice that can bring in your own healing energy to the body, mind, and spirit. Break through limiting beliefs, fears, and past trauma in a gentle way to achieve your goals.
Journey of Balance has been created to help you move into a state of balance & wholeness. It is a holistic approach to provide the healing modality and then to educate and empower you with tools and techniques to utilize in your everyday life. This will support you to move away from mental, emotional and physical exhaustion into a state of more calm, peace, and deep relaxation. My wish for you is to Heal, Empower, & Thrive.
Prioritizing self-care is crucial. Learn all about self-care, the what, the why, the how. Overall health and quality of life are affected by our energy systems and you can learn how to achieve vibrant health and better wellness. When we prioritize our self-care, we are filling up our own energy and needs so we can be there for ourselves first and others next.
390 Diablo Rd. # 115 Danville, CA 94526